Integrated Stretch Therapy Program
Are you ready to improve your daily quality of life?
Service Description
Welcome to your transformative six-week program. This program utilizes an integrated stretching approach to enhance daily quality of life, flexibility, and mobility. With a focus on holistic wellness, this program is designed to improve overall physical and mental well-being. Experience the benefits of personalized care and attention from a licensed mobile massage therapist who is dedicated to helping clients achieve their health goals. Let me join your journey towards a more balanced and vibrant life through the power of therapeutic touch and movement. Elevate your self-care routine and unlock your body's full potential with this unique program. Stretch Interval: 60 minutes; 30 minutes for setup, clean up, etc. before and after session
The Need To Know
- If you live more than thirty miles outside of Frankfort - contact me before booking! How do I know the mileage from where I live to Frankfort, KY?... Google Maps. - Ok, need to cancel or reschedule? Hit me up, text, email, or something at least 24 hours in advance or as soon as you know - like adults do. - Ain't no refunds - this is a time rendered service. You can cancel, reschedule, transfer to a friend. Sharing is caring. - Why do I have to say this? Any appointment is for therapeutic massage/ stretch purposes, modesty, decency and respect is expected at all times - like mature, grown folks. - Before/ after your massage: warm water showers, light meals, rest, nap, stretch, practice breathing - all things self - care. No extreme temperatures after cupping, your pores will be open. Hydrate your body. - Are you sick? And don't say it's allergies. - I need temporary access to an outlet for heated massage elements. Wtbs: setting up in the living room is ideal and I try to be at least twenty minutes early to set up. Go all out with your setup - if you want: food, drinks, matching pjs, your own music [as long as it's a vibe], whatever. It's your time, I'm just a tool. - Sore after your massage? Feel like you were kicked by a horse then ran over by a bus? Good. Ice it. Drink some more water. Self - care times ten. Reschedule so we can finish breaking up those adhesions.
Contact Me
8593462647
bpt.lmtmobilemassage@therapist.net